Cleanse and Rejuvenate 10th-12th January 2025
Kickstart the New Year with our transformative "Cleanse and Rejuvenate Retreat" at Orchardleigh Estate, designed to help you reset and revitalize after the indulgence of the festive season.
Date of the Retreat
Please email to register your interest
Orchardleigh Estate, Frome, Somerset
About the Retreat
Held in January, this retreat offers a perfect opportunity to cleanse your body, clear your mind, and restore balance as you embark on a journey toward renewed health and vitality.
Immerse yourself in the peaceful surroundings of Orchardleigh Estate, where the serene landscape provides an ideal backdrop for rejuvenation. The retreat centers around a carefully curated juice fasting program, offering nutrient-dense juices that support your body's natural detoxification processes. This fasting experience is complemented by yoga and meditation sessions, designed to enhance your physical and mental well-being, promoting relaxation and inner peace.
Throughout the retreat, you'll also receive expert nutritional advice, focusing on gut health and detoxification. Learn how to support your digestive system, boost your metabolism, and optimize your overall well-being through diet and lifestyle changes.
Daily nature walks will allow you to reconnect with the tranquil beauty of the estate, while the sauna and cold plunge pool offer a revitalizing experience, aiding in detoxification and enhancing your body's natural healing abilities.
To deepen your relaxation and promote energetic balance, experience the soothing effects of a sound bath, where therapeutic vibrations from gongs, Tibetan bowls, and other instruments will help clear your mind and restore your body’s natural rhythm.
This retreat is more than just a detox—it's a holistic journey toward greater health and balance.
Join us this January at Orchardleigh Estate and take the first step toward a refreshed, recharged, and rejuvenated you.