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Wellbeing Retreat

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Wellbeing Retreat at
Elmhay Park
 26th- 27th April
Places are now limited for this retreat

 

Embark on a transformative retreat designed to rejuvenate your mind, body, and spirit at the Orchardleigh Wellbeing Retreat.

Set amidst the serene and historic grounds of Elmhay Park, this retreat offers a unique opportunity to immerse yourself in holistic practices,

reconnect with nature, and find a deeper sense of balance and tranquility.

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This retreat is crafted to provide a holistic approach to Wellbeing, offering a variety of activities that nourish every aspect of your being. From invigorating movement practices to restorative relaxation techniques, every element is designed to support your journey towards greater health and harmony.

Begin your days with energising Pilates sessions, where mindful movement helps to build strength and flexibility while promoting mental clarity.

Engage in life coaching sessions that offer valuable insights and tools to help you align your life with your true purpose, fostering a sense of empowerment and direction. Experience the healing power of Ayurveda with sessions focused on Wellbeing, teaching you ancient practices that bring balance to your life. We will practice some yoga and breathwork, followed by a foraging walk around Orchardleigh Estate to gather nature's medicinal plants which are nutrient rich to make some delicious recipes such as a spring tonic herbal vinegar, wild pesto and a herb salt.

Wild Water swimming will also be offered on our private 25 acre lake on the Estate.

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The retreat also offers plenty of time for relaxation and personal reflection. Unwind in the soothing warmth of the sauna, followed by a refreshing dip in the cold plunge pool, revitalising both body and mind.

In the evenings, gather around the fire in our secluded Victorian Pulhamite rockwork garden

a perfect setting for meditation, reflection, and connection to the earth.

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To further enhance your sense of tranquility, immerse yourself in the calming vibrations of a sound bath, designed to balance your energy and restore inner peace. These therapeutic sounds will guide you into a state of deep relaxation, helping to release stress and tension.

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Accommodation is provided in the charming Elmhay Village cottages, where you can choose from Classic or Deluxe rooms, or opt for the Premier Cottage for the ultimate in comfort and privacy. Each space is designed to offer a peaceful sanctuary where you can fully relax and rejuvenate.

Our chefs will delight you with a delicious, vegan-friendly menu, thoughtfully prepared to support your well-being.

Every meal is crafted to be both nourishing and satisfying, complementing the holistic nature of your retreat experience.

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This retreat is more than just a getaway; it’s an invitation to reconnect with yourself, discover new pathways to health and happiness,

and share this journey with others in a supportive and nurturing environment.

Whether you're looking to deepen your self-care practice, explore new wellness techniques, or simply find peace and renewal,

the Orchardleigh Wellbeing Retreat offers the perfect setting for your transformation.

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Join us from 26th - 27th April for an unforgettable experience of rejuvenation, self-discovery, and connection.

Together, we'll explore the paths to well-being, fostering resilience, balance, and a renewed sense of self.

Meet the Team

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Saffron is a 700 certified yoga teacher who describes her teaching style as playful, compassionate and accessible. Trying yoga for the first time in Sydney in 1992 she embarked on a long love affair with a physical yoga practice, until she came to teaching later in life after a long period of life stress and illness and out of a desperate need to feel well. Having experienced it first hand Saffron passionately believes in the therapeutic use of all aspects of yoga as a tool for managing dis-ease within the body.

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Kate works with individuals to develop physical and mental resilience - helping guests realize their potential, improving energy, body composition, cognitive function and sleep leading to a more fulfilling experience of life. Kate believes what you put in your body has a huge effect on how you feel mentally and physically.

Orchardleigh Wellness Chef

Meet Caroline, the culinary genius behind Orchardleigh Wellness Retreats. With a genuine passion for delicious, nutritious food, Caroline brings a wealth of expertise to the table.

A graduate of the esteemed Ashburton Cookery School, where she graduated with distinction, Caroline combines her culinary skills with her background as a registered nutrition consultant.

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Becki has an extensive background in Wellness and as well as retreat cheffing across the UK and Europe, and working as a space holder, she runs her own Bristol clinics offering massage, bodywork, MFR and Reiki.

At Orchardleigh Wellness, Samantha and Becki work in synergy to create a program of retreats designed to nourish mind, body and soul for all their participants.

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Ali guides people on a journey of self-discovery and spiritual evolution. As a Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier, and Ceremonialist, she weaves ancient wisdom with modern practices to help individuals reconnect with their true selves. With over 12 years of experience in holistic healing and ancestral wisdom, she empowers others through workshops, ceremonies, and mentorship

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Candida Valentino is one of the UK's most experienced pioneers in sacred sound journeys and has been a sacred sound practitioner, leading gong baths, sound journeys and sonic meditations for the past 25 years. Candida has collaborated on many recordings and albums as well as live performances and festivals. The past few years was a blessing to be able to perform and work with the Tashi Lunpho monks in South India.

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Eve Harvey has over 20 years of experience in the hospitality industry, with extensive expertise in both front-of-house operations and behind-the-scenes coordination, she works closely with chefs to craft bespoke menus tailored to each event. Dedicated to excellence, Eve ensures seamless event execution and will be on hand throughout retreats to guarantee a smooth and memorable experience.

On behalf of the entire Orchardleigh Wellness Retreats team,

I extend a warm and personal welcome to you.

For over 25 years, Orchardleigh Estate has been a cherished part of my family's legacy, and it brings me great joy to share this special place with individuals like yourself who seek wellness and renewal. 

Each member of our team, from our facilitators to our therapists, has been hand-picked to ensure that you receive nothing but the best during your time with us. With their expertise and dedication, they are here to guide and support you every step of the way.

 I look forward to personally welcoming you and witnessing the transformative journey that lies ahead.

Warm regards, Samantha

Retreat Itinerary

Saturday 26th April

1pm Arrival & Welcome Circle
Step into a weekend of rejuvenation as we gather in a warm and welcoming circle. Meet your fellow retreat guests and facilitators as we set our intentions for the weekend ahead. Upon arrival, enjoy a freshly baked welcome treat, lovingly prepared to help you settle in and feel at home.

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Foraging & Herbal Crafting Workshop
Explore the breathtaking grounds of Orchardleigh Estate on a guided foraging walk. Learn how to identify seasonal wild herbs and plants that support vitality and heart health. Afterward, craft your own tincture using natural ingredients to take home with you.

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Breathwork Session
Harness the power of your breath to release tension, increase vitality, and connect deeply with yourself. This transformative breathwork session will help you access a profound state of relaxation and clarity.

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Free Time & Reflection
Take this time to integrate the day's teachings. Journal, reflect, or unwind in the wood-fired sauna and cold plunge for a deeply restorative experience.

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Dinner
Enjoy a delicious, nourishing vegan meal lovingly prepared by our chefs. Each dish is crafted with fresh, seasonal ingredients designed to support energy, digestion, and overall well-being.

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Sound Bath & Meditation
Immerse yourself in a deep ocean of resonating sound with our sacred gong bath and sound healing journey. This session features Tibetan singing bowls, overtone singing, Native American flutes, shamanic drums, and other ancient instruments, guiding you into deep relaxation.

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Sunday 27th April

Yoga

Begin your day with a dynamic Vinyasa flow practice, helping you awaken the body, stretch deeply, and build strength. This energizing session will leave you feeling grounded, refreshed, and ready to embrace the day.

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Breakfast
Refuel with a wholesome and energizing breakfast, featuring a selection of nourishing, plant-based dishes designed to keep you feeling light and vibrant.

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Mindful Meditation Morning Walk

A peaceful silent walk around Orchardleigh’s stunning 25-acre lake. As you breathe in the crisp morning air, immerse yourself in nature’s beauty, tuning into the sounds of birdsong and the rustling of trees. This practice fosters inner stillness, reflection, and gratitude.

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Nutritional Talk
Join our expert in-house nutritionist for an insightful session on nutrition for well-being. Learn how to make mindful food choices, balance your meals, and use nutrition as a tool for energy, vitality, and overall health.

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Lunch
A vibrant, seasonal plant-based lunch designed to fuel your body and soul.

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Cacao Ceremony
Experience a heart-opening ceremonial cacao gathering, where you’ll savor the rich, nourishing Flavors of this sacred plant medicine in a mindful and grounding setting.

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5pm Closing Circle & Goodbyes
A final gathering to reflect on the weekend’s experiences, share insights, and set intentions to carry the retreat’s wisdom forward into daily life.

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Individual Therapy

We are offering individual treatments and therapy sessions during the retreat. Should you wish to book, we will allocate a time within the itinerary that suits you. Please email retreats@orchardleighwellness.com to reserve your appointment.

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Holistic Massage
 

A bespoke treatment incorporating mobilisation, stretching and focused work to bring your body back into a state of balance and alignment.

A holistic massage can incorporate deep tissue work and fascial release to help relieve stubborn areas of tension.

£60

Sports & Remedial Massage

Great massage option offering a results driven treatment, that can help recovery from injury or support your training and help safeguard against injuries and wear and tear.

As part of a sports & remedial massage, we may use techniques that work on releasing the fascia, soft tissue release, muscle energy technique, NMT as well as looking at your posture and range of movement in the body to establish the best course of treatment.

£60

Reiki Healing
 

Reiki is a beautiful energy healing treatment, that help brings your mind, body and spirit into balance.  It can be incredibly supportive during stressful periods in your life, to compliment any other healing work you are undertaking, to create ease in your physical body and aid relaxation.

£60

Ayurvedic warm oil massage

A deep massage using firm strokes with hands, knuckles forearm & elbow with oil tailored to your needs.  Reduces imbalances in the body, as well as being relaxing and rejuvenating. Ideal with stress, exhaustion, nervous system imbalance, muscular and joint pain.  Starts with a herbal foot bath.

£60

Myofascial Release
 

A holistic treatment working on the body's connective tissues, that promotes the philosophy that the mind and body work together to maintain health. 

In this treatment we apply pressure while moving through each and every fascial restriction using a sustained, gentle, allowing the fascia to elongate naturally and return to its normal resting length, restoring health and providing results that are both measurable and functional.

£60

9 Step Holistic Facial

A deeply relaxing and luxurious treatment for your face, neck and decollatage. Working with organic, potent, phyto rich products by Jane Scrivner and delivered using beautiful massage, lymph drainage, acupressure and gua sha techniques to nourish, hydrate, lift and smooth the skin and leave you floating!

£60

Wellbeing Retreat Prices

The Palladian Boathouse

Experience the epitome of comfort at The Boathouse, our exclusive private accommodation for the retreat, located by our serene 25-acre private lake. Designed for ultimate relaxation and tranquility, The Boathouse features a spacious bedroom with an en-suite bathroom, a private hot tub, and its own fully-equipped kitchen.

This serene sanctuary offers the perfect space to unwind in style, with all the amenities you need for a truly comfortable stay. Enjoy our rejuvenating retreat, inclusive of all classes, accommodation, and delectable catering options, all within the tranquil and luxurious setting of The Boathouse by the lake. Treat yourself to the perfect blend of privacy, comfort, and natural beauty at Orchardleigh Wellness.

Premier Cottage

Welcome to our Premier Cottage, where you can enjoy a comfortable and private stay while attending Orchardleigh Wellness. Our cottage features a luxurious bedroom with a four-poster bed, a spacious living room, fully equipped kitchen, and private bathroom complete with a Jacuzzi bath. After a day of rejuvenating activities at the retreat, unwind in the comfort of your own space and make your stay with us a truly memorable one.
Experience our rejuvenating retreat, inclusive of all classes, accommodation, and delectable catering options.

Single Occupancy            £529

Double Bed Occupancy   £978 (£489 per person)

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Deluxe Room with En Suite

Immerse yourself in the epitome of comfort with our deluxe room, complete with an en suite bathroom. Designed for ultimate relaxation and tranquility, our spacious and inviting room is the perfect sanctuary to unwind in style. Enjoy access to all the amenities you need for a comfortable stay, including your own en-suite bathroom.

Available in both double and twin configurations, our deluxe room accommodates both single and double occupancy, promising a serene retreat for all guests.

Experience our rejuvenating retreat, inclusive of all classes, accommodation,

and delectable catering options.

Single Occupancy            £459

Double Occupancy          £838 (£4 per person)

Deposit                             £150 per person

(Balance due 3 weeks before date of retreat)

Classic Room with shared Bathroom

Welcome to our Classic Room, where comfort and quality converge in a serene environment. Each Classic Cottage room is meticulously designed to provide a tranquil haven, ensuring your stay is both relaxing and rejuvenating. With access to all necessary amenities, including a shared bathroom, you can enjoy a seamless experience throughout your time with us. Whether you prefer a double or twin configuration, our rooms accommodate both single and double occupancy, promising a peaceful retreat for all guests. 

Experience our rejuvenating retreat, inclusive of all classes, accommodation,

and delectable catering options.

Single Occupancy            £399

Double Occupancy          £718 (£359 per person)

Deposit                             £150 per person

(Balance due 3 weeks before date of retreat)

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